Few, I'm so tired from doing cross country! When I was running I felt really hyped to run around the block for 2 laps. For my first lap I sprinted, then for my second I started to get tired so I jogged. On my second lap I was really proud of myself that I came third place on the finishing line.
This week Rooms 9, 10 and 12 are doing running for fitness every morning. When we started, I was really confused and annoyed at the same time. I was jogging with my buddy Vika. We had to run for 10 minutes around the senior block. Lastly when I was finished, I had to breathe through my nose and out of my mouth. What I mostly need to work on is sustaining my pace.
Every week we always do circuits and running for our daily fitness. We do all kinds of fitness, at each station when we do our circuits like one of them are called static stretches.
When we do our running we always get timed 10min run. When I run I felt tired and sweaty also when I do my circuits. When I do circuits my buddies in my group help me force myself to do every station.
What I think about daily fitness is quite hard and focusing. When you do fitness you really have to think about focusing on what you are doing to your body and if you want to get fit or not.
Every morning ,Rooms 9,10,11 and 12 will do daily fitness. Daily fitness is what we do every morning to keep us fit and healthy as we grow older. Our daily fitness is running around the block every day so we can stay fit. Running makes us get use to the cold.
